DISCOVER THE STUNNING BEAUTY OF MOC CHAU, SON LA!

Looking for a (1) __________ destination to escape from the busy city life? Moc Chau, (2) __________ in Son La province, is a paradise for nature lovers!

From December to February, the hills are covered in stunning (3) __________, creating a dreamy landscape. (4) __________ autumn, golden persimmons hang from the trees, making the scenery even more magical. Visit Pa Phach Village, Na Ka Valley, and Heart Tea Hill, where you can immerse yourself in the peaceful countryside and (5) __________ unforgettable photos.

Besides enjoying the scenery, don't forget to taste the local specialties and experience the warm hospitality of the Thai and H'Mong ethnic groups. Whether you enjoy (6) __________ nature or relaxing in a peaceful place, Moc Chau has something special for everyone!

Book your trip now and let Moc Chau surprise you!

(Adapted from Vietnam Tourism)

HOW TO STAY ALIVE IN THE JOB MARKET?

From 2025 onwards, career trends in Vietnam will fluctuate. Various professions may disappear, while (1) __________ new opportunities will emerge. To stay competitive, you must develop essential skills.

1. Self-management and self-learning

More and more businesses are using (2) __________ human resources, working remotely. Companies (3) __________ disciplined employees who can self-manage and adapt to change. Staying updated with technology also requires continuous learning.

2. Emotional Intelligence

Stress in remote work is common. Employers prefer those who can adapt, collaborate, and resolve conflicts (4) __________ communication styles. Emotional intelligence is a skill that no machine can replace.

3. Ability to apply technological knowledge

A/An (5) __________ of businesses rely on digital tools. By 2030, all companies may optimize operations this way. (6) __________ technology is crucial - without it, you risk being fired.

Nellie Bly was an American journalist, best known for her investigative reporting. She also made the fastest trip around the world. She was born in 1864 in Pennsylvania, the United States. Her parents named her Elizabeth Jane Cochran. She (1) __________. She started her career in 1885 after writing an angry response to an article called What Girls Are Good For in the Pittsburgh Dispatch. They were impressed and gave her a job. In her first article, she argued that not all women needed to get married, and that they should have better opportunities. She then used the name Nellie Bly for the rest of her career.

After leaving the Pittsburgh Dispatch, Nellie was rejected from jobs because newspapers wouldn't hire a woman. She finally got a job at the New York World, (2) __________. Her report exposed the asylum's conditions, and it was forced to improve its patient care. During her career, she wrote about many difficult issues, and most of them are in support of women's lives.

In 1889, inspired by Jules Verne's novel Around the World in Eighty Days, (3) __________. The idea was rejected by her newspaper at first because “no one but a man can do this,” but finally, her editor agreed. She traveled alone for most of it, an unusual thing for women to do at the time. She actually met Jules Verne in France and completed the trip after 72 days, setting a world record.

In her later years, Nellie Bly returned to journalism. (4) __________. Nellie Bly died in 1922 at the age of 57. Her life has inspired dozens of movies, TV series, and books. (5) __________.

(Adapted from i-Learn Smart World)

BEING A RESPONSIBLE DIGITAL CITIZEN

1. These days, digital technology is a major part of everyday life for all of us, and we use it for almost everything, from work to school and entertainment. Therefore, with everyone spending so much time connected to the Internet and using digital devices, it's important that we all understand how to be responsible digital citizens in the modern world. But what exactly does that mean?

2. A responsible digital citizen is someone who uses technology in a sensible way and encourages others to do the same. They are careful about their online behavior and always try to be as polite as possible, which helps others to avoid having negative experiences online. Responsible digital citizens respect other people's privacy, too. They don't post pictures of others or discuss people's personal lives without their permission because that could harm their online security. In this way, digital citizens help others to feel safer and more comfortable in the digital world.

3. Responsible digital citizens are also aware of the potential risks of being online. They understand that there are fake websites and online scams which try to access people's personal information to hack into their social media accounts or even bank accounts. When a digital citizen encounters one of these online scams, they should report it to the cyber police to stop this behavior from happening. By doing this, digital citizens play an important role in making the Internet a safer place for all users.

4. While many of us know how to use digital technology safely these days, we should remember that there are many other people who are still at risk. By being responsible digital citizens, we can help everyone gain the benefits of the digital world without putting themselves at risk.

(Adapted from Bright)

FITNESS TRENDS

1. [I] Reformer pilates is an advanced and more intense variation of traditional pilates. [II] Since this type of equipment isn't something you would typically have at home, you'll need to visit a specialized pilates center to try it. [III] While it might look easy at first, don't be fooled - by the end of the session, your thighs will be burning, and you might struggle to walk up or down stairs for a few days afterward. [IV] This workout pushes your body to its limits, providing a more challenging experience than standard pilates, and many find it an effective way to build both strength and flexibility.

2. Trampolining is another popular fitness trend, and although it may seem like child's play, it's actually a highly effective workout. Jumping up and down on a trampoline can leave you feeling exhausted after just a few minutes. Surprisingly, it's even better for heart health than running, while also improving coordination and helping to reduce stress levels. Trampolining is gaining widespread popularity, with new centers popping up that feature as many as 150 trampolines. These facilities offer options for everyone: you can enjoy 'free jumping,' where you bounce without an instructor, or pay for professional lessons to learn the best techniques and get the most out of your workout. Many people are discovering that trampolining combines fun and fitness in a way that makes staying active much more enjoyable.

3. If you're someone who is typically active but feeling down or emotionally drained, dynamic running therapy might be just what the doctor ordered. This trend involves running with a therapist, combining the benefits of physical exercise with talk therapy. Though these sessions are often more expensive than typical therapy sessions because of the professional fees, they offer significant advantages. Running while talking helps distract you from any discomfort, allowing you to cover longer distances, and creates a relaxed, open environment that can make it easier to talk compared to the usual therapist's office setting.

(Adapted from Friends Global)